Are you feeling overwhelmed, distracted, or emotionally exhausted by life online? You’re not alone. In our hyper-connected world, more and more people are silently battling Social Media Addiction and Phone Addiction without even realizing it. This invisible epidemic, known as the Digital Crisis, is affecting focus, relationships, mental health, and even sleep. That’s why Enoch Digital Consultants created the life-changing Digital Detox Masterclass—your practical path to breaking free in just 21 days.
The numbers are eye-opening: the average person checks their phone 58 times daily, with 75% admitting they suffer from Phone Addiction. But the consequences go beyond screen time. We’re now seeing record levels of Burnouts and Digital Stress linked directly to excessive device use. Without proper guidance, even well-intentioned digital breaks often fail. This is where the Digital Detox Masterclass stands out—designed to gently guide you toward freedom without extreme measures or deleting your apps.
Led by Digital Wellness Coach Enoch Kitondekijja, the Digital Detox Masterclass is built on a proven, research-backed framework. You’ll uncover the BUS crisis—Burnout, Unproductivity, and Stress—and learn how your habits are fueling these issues. You’ll take the powerful PHONE TRAP checklist to assess your personal addiction level and receive actionable tools that are easy to implement.
A key highlight of the training is the D-S-E Health Triad—simple lifestyle adjustments that naturally reduce screen cravings and restore mental clarity. You’ll also explore the SELFE Framework, a digital-age approach to emotional intelligence that helps you build stronger relationships and regain control of your time. These tools directly address Digital Stress, Social Media Addiction, and day-to-day Unproductivity that affects your work and wellness.
This isn’t just another online class. It’s a movement built for Africans by Africans. At Enoch Digital Consultants, we believe in smart, impactful solutions. Whether you’re a student, professional, gospel minister, or entrepreneur, this Digital Detox Masterclass equips you with the mindset and method to thrive without being controlled by your phone. The best part? It’s completely free—because mental clarity should be accessible to everyone.
🎯 Ready to Break Free from Digital Overload?
Join hundreds who have already started their transformation through the Digital Detox Masterclass.
📆 Date: July 24–25, 2025
⏰ Time: 9:00 PM – 9:45 PM EAT
đź’» Location: Online | đź’° Cost: FREE
🔞 Eligibility: Adults 20+
👉 Click here to reserve your spot now
Don’t wait. Reclaim your energy, focus, and peace of mind. Let’s rewrite your digital story—starting today.